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Post-surgery foods to ease recovery

Post-surgery foods to ease recovery

Almonds The great thing about almonds is that you don’t need to do anything to prepare them; they’re just ready for you to munch on straight away. While they’re not exactly a nutritious meal, almonds are the perfect snack during recovery as they are high in vitamin E and good fats, thought to play a role in healing wounds and…

5 things to do while recovering from surgery

5 things to do while recovering from surgery

Listen to audiobooks  When you’re on pain medication, reading can become difficult and your eyes can get tired. Instead, listen to audiobooks and let yourself get caught up in the beauty of a good story. Use the time to pamper! This is the perfect time to really treat your skin, hair and nails. Make some home made face masks or…

Time For An Xmas ADVENTure!

Time For An Xmas ADVENTure!

What could be more festive than a celebratory advent calendar filled with goodies? Well, nothing! That’s why we’ve decided to launch our very own digital advent calendar, spreading joy to all of our beloved Cosmetic Evolution sisters. You can go in the running to WIN 1 of 12 amazing Sunescape gifts, with the simple click of a button. Just head…

Make the most of your summer

Make the most of your summer

1. Get fit Summer is easily the best time to be fit and healthy, because there are so many enjoyable activities to do in the sun. If you’re not already feeling fit, don’t stress. It’s (dare we say it) fun to get fit in summer, when you can go on beautiful coastal walks or swim laps in an outdoor pool and…

YouTube Fitness Channels You Need To Subscribe To This Winter

YouTube Fitness Channels You Need To Subscribe To This Winter

The gym, touted as the Holy Grail of fitness; the only way to really get fit. FYI: that’s simply not true! Everyone works out differently – for some, gyms can be toxic, non-motivational and downright boring. You don’t need a fitness-focused space to exercise, your bedroom floor or backyard is more than adequate and for some exercising alone can often be more…

BA Aftercare

BA Aftercare

To achieve optimal results, patients should prioritise a smooth recovery, post surgery. Sufficient aftercare will enable your implants to drop and heal with minimal time away from your daily routine. That’s why we’ve devised a list of BA aftercare tips & tricks. Rest Cosmetic Evolution does not recommend partaking in strenuous activities for at least 6 weeks after surgery. Patients may…

NEW Interstate Patient Journey

NEW Interstate Patient Journey

Initial Contact Considering a breast augmentation? Our Cosmetic Consultants are just a phone call away. Whilst speaking with our knowledgeable consultants, interstate patients are given opportunity to book in for a free* E-Consultation with their preferred surgeon. Upon doing so, patients are provided with a Breast Augmentation (BA) registration questionnaire and photo request form. Its important to return both the completed questionnaire…

Choose your surgeon with Cosmetic Evolution

Choose your surgeon with Cosmetic Evolution

That’s right! Cosmetic Evolution is one of the limited Cosmetic Surgery providers that allow patients to choose their surgeon based on patient feedback photos, referrals and personal needs. With thousands of patient transformation images & surgeon showcase videos, patients can research the surgeon of their choice in detail before making their decision. So what are you waiting for? Simply follow…

Interstate Surgery? Nothing beats the Gold Coast!

Interstate Surgery? Nothing beats the Gold Coast!

With a large number of interstate patients, Cosmetic Evolution recognise the importance of travel convenience, comfort and care. We’re committed to enhancing your experience for the most restful practise possible. That’s why we recommend a visit to the Gold Coast, Cosmetic Evolution style! Convenience Our Southport facility is the preferred option for our traveling patients as consultations are conducted in…

Bras for Implants

Bras for Implants

Know your implants: Knowing the size of your implants will help to determine your new cup size. Breast implants are measured in cubic centimeters (ccs). 175-200ccs is the equivalent to one-cup size increase. Do the math: Measurements are only a starting point, but a necessary one! Using a tape measure, measure your under-bust. Ensure the tape measure follows a horizontal…

Banish Belly Bloating

Banish Belly Bloating

1) Take it slow If you eat too fast, you won’t chew your food properly and will end up swallowing a whole heap of air along with that yummy pasta. Eating slow also means you’re more acutely aware to how full you actually are. Remember, it takes 20 minutes after consumption for you to feel full. 2) Stay away from fizzy…

Interstate Patient Travel Guide

Interstate Patient Travel Guide

Preparation is key: Cosmetic Evolution conducts consultations the day prior to surgery to reduce travel time, out of pocket expenses and inconvenience for our interstate patients. It is however, extremely important that patients are in direct contact with our Cosmetic Consultants prior to the date of surgery. Patients should also be prepared to book accommodation for at least 48 hours after…

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